top of page

What should I do after I make an appointment?

When you have made your appointment, it is suggested that you:

  • Collect together any blood tests or medical test results that you have undertaken the last six months, and bring them to your appointment or email them to me at
  • Keep a food diary for about three days before you come to your appointment. In that diary, keep a list of what you are eating, the amount of each portion size, any symptoms that you are experiencing e.g. dizziness, bloating, pain etc
  • Bring all details of medication that your doctor has prescribed or any medication purchased from the pharmacy. In addition, please bring details of any vitamins and/or mineral supplements that you are currently taking.
  • Bring the contact details of any doctors or specialists that you are seeing.
bottom of page